| Dragon's Den Mixed Martial Arts Gracie Jiu Jitsu |
We are conveniently located in Nanuet NY on
Route 59 in the Cleats N Sneaks Shopping
center across from Red Lobster. Click the
link below for driving directions.
Route 59 in the Cleats N Sneaks Shopping
center across from Red Lobster. Click the
link below for driving directions.
We look forward to seeing you on the mat. If
you have any questions or can't wait to get
started please call us anytime at
845-627-6700 or fill out the form below
and one of our instructors will get back to you
as soon as possible.
you have any questions or can't wait to get
started please call us anytime at
845-627-6700 or fill out the form below
and one of our instructors will get back to you
as soon as possible.
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| ADULT PROGRAMS _________________________________________ Our programs are an exciting and safe way to get in great shape, build confidence and of course learn self-defense. Join us for a free trial and experience what the Martial Arts can do for you!! |
| SEND US YOUR NAME, PHONE AND EMAIL TO SET UP A 2 WEEK FREE TRIAL NOW!! |
KICKBOXING
Our kickboxing is a high intensity, exhilarating class that will get you in the
best shape of your life while teaching effective punching and kicking
techniques. This is not just another cardio kickboxing class. Every class
is detail oriented teaching strict punches, and powerful leg kicks. Each
week brings a different focus such as endurance, equipment training and
self-defense. To reserve your spot in one of our programs please call or
fill out the form above.
Our kickboxing is a high intensity, exhilarating class that will get you in the
best shape of your life while teaching effective punching and kicking
techniques. This is not just another cardio kickboxing class. Every class
is detail oriented teaching strict punches, and powerful leg kicks. Each
week brings a different focus such as endurance, equipment training and
self-defense. To reserve your spot in one of our programs please call or
fill out the form above.
JIU JITSU
Jiu Jitsu is an extremely potent form of Martial Arts. Royler Gracie is
considered one of the most technical Jiu Jitsu practitioners in the world. It
is an honor to train and be affiliated with such an accomplished martial
arts practitioner and teacher. Our classes are designed so that anyone of
any size, strength or flexibility can learn to use leverage to overcome any
obstacle. While learning one of the most powerful forms of self-defense,
you will also be getting into the best shape of your life. To reserve your
spot in one of our programs please call or fill out the form above.
Jiu Jitsu is an extremely potent form of Martial Arts. Royler Gracie is
considered one of the most technical Jiu Jitsu practitioners in the world. It
is an honor to train and be affiliated with such an accomplished martial
arts practitioner and teacher. Our classes are designed so that anyone of
any size, strength or flexibility can learn to use leverage to overcome any
obstacle. While learning one of the most powerful forms of self-defense,
you will also be getting into the best shape of your life. To reserve your
spot in one of our programs please call or fill out the form above.
MMA FULL CONTACT/MMA FITNESS
Experience all the excitement of the UFC in a safe training environment.
Train the drills just like the pros. Full contact sparring including
takedowns, and ground & pound with full protective gear. Plus, get the
workout of a lifetime in one of our MMA fitness classes! Mixed Martial
Artists are some of the most dynamic athletes in the world, come and
learn their secrets today!! To reserve your spot in one of our programs
please call or fill out the form above.
Experience all the excitement of the UFC in a safe training environment.
Train the drills just like the pros. Full contact sparring including
takedowns, and ground & pound with full protective gear. Plus, get the
workout of a lifetime in one of our MMA fitness classes! Mixed Martial
Artists are some of the most dynamic athletes in the world, come and
learn their secrets today!! To reserve your spot in one of our programs
please call or fill out the form above.
ZUMBA FITNESS:
Zumba is a fun new way to use music and Latin dance for fitness. This
class will get you shakin the pounds away as you dance around the mat.
The steps are fun and easy to learn, no dance experience necessary. To
reserve your spot in one of our programs please call or fill out the form
above.
Zumba is a fun new way to use music and Latin dance for fitness. This
class will get you shakin the pounds away as you dance around the mat.
The steps are fun and easy to learn, no dance experience necessary. To
reserve your spot in one of our programs please call or fill out the form
above.